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Category: Uncategorized

Let’s Get It On!

Let’s Marvin Gaye folks! Okay, so it was Valentines weekend.. And yesterday we talked about love..  So it would be more than appropriate today to talk about.. >> SEX <<  Dum dum dum… “Oh no cover my eyes” Don’t worry folks, this isn’t going to get smutty (sorry) But it’s an important part of this […]

“Some” Roses Are Red

And some roses are blue.. But they are all made from sugar.. Which is bad for you.. Hey! I have had a poem published in a book you know.. I was ten.. Yes folks, Valentines Day!  A day for sharing the love.. Or cheap petrol station flowers..  But hey, what ever floats your boat.. Now […]

I Was Wrong!

Yes gang, it is true.. It appears I was wrong..  I have this whole health and fitness lark the wrong way round.. I have been reading a book called “Daily Rituals: How Artists Work”  This chronicles (what a word) people from past and present… And what they did every day..  This is everyone from Albert […]

Get Round Getting Round? 

Okay let’s give you a money making lesson this morning.. The quickest way to make money in health and fitness is this.. >> Show people a way to go AROUND their problems <<  See the “quick fix” industry is worth billions..  So much so, Facebook ban adverts with the words “weight loss” in them..  And […]